EQ

Recognize and label your own emotions and feelings, self-consciousness

  • What is EQ?
  • Recognize and label your own emotions and feelings, self-consciousness
  • Recognize and label emotions and feelings of others, sensitivity
  • Ability to rein in or direct emotions, to call on certain emotions, self control
  • Influence others, build bonds, sociability, Managing relationship
  • Pay attention, Emotional Analysis
  • Feel & Release emotions
  • Mindfulness
  • Honest Observer
  • Interrupt your Interrupting
  • Think before talking